Mental Health 101 – Dealing With Anxiety – Mind, Body, Spirit
As humans, we are mind, body and spirit, and when we experience anxiety, all three are affected. Likewise, it takes using all three to prevent
As humans, we are mind, body and spirit, and when we experience anxiety, all three are affected. Likewise, it takes using all three to prevent
Join therapist Jared Jones and April Bordeau as they dialogue about emotions and the brain. In this episode, we delve into the intricate relationship between emotions and the brain.
“You can love Jesus and have a therapist, too.“ Join therapist Jean Crane and April Bordeau as they dialogue about the balance between having faith and using science to
Recommended for mature audiences, this episode features author, speaker, entrepreneur and mom, Erika Davis, who shares authentically of her tragic life experiences, including trauma of
Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to
Join guest and therapist, Jared Jones, as he and Care to Change‘s director and therapist, April Bordeau, discuss trauma bonds. They review the definition of trauma bonds, the
In this podcast, Bridgette Collins George sheds light on why healing from racism is important, how complex healing is, and what practical steps someone can
Join special guest Marc Pimsler and therapist/director of Care to Change,  April Bordeau, as they discuss the difference between behavior modification and true inner healing. Marc is an entrepreneur,
Guest, Stefanie Boyce, B.A, CSD, CET-1, R-YFT, MBC is the Oaks Retreat Director, creator of the Oaks Retreat signature framework and Founder and Therapeutic Coach at Inner Sanctuary Home, Inc. She
Kimberly Stuart, in an effort to condone the time and money spent, would like you to know she holds degrees from St. Olaf College and
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