What should I expect from a therapist?
Whether youâve never been to a therapist or have previously talked with another one, the process of finding the right counselor to help you with
Whether youâve never been to a therapist or have previously talked with another one, the process of finding the right counselor to help you with
Nicole is at her witâs end. She had another call from the Jacobâs principal about his behavior, and his teacher and the school counselor have
Listen to an  authentic conversation between director, April Bordeau, and student therapist, Seth Baker, as they talk about the difference between coping skills and the
How can you tell when you are walking a path that leads to dwindling hope? What is the difference between hopelessness and depression? What is the difference
Make no mistake, you have purpose. Join Director, April Bordeau, and therapist, Jean Crane, as they discuss how to find the purpose for your life.Â
Resilience is a term for the ability to bounce back from difficult situations or challenges in life, whether thatâs some kind of professional setback or
Bad things happen to everyone. Some of us survive traumatic incidents. Others get through difficult ends to romantic relationships. Sometimes we lose someone who is
To be human is to have emotions. Read that again. Emotions are perfectly normal, and they can be extremely or sometimes overwhelming. We often find
Youâve heard the expression âmind over matter,â and itâs true that our minds are more powerful than we realize. The right encouragement from our brain
I donât think thereâs a parent who hasnât wondered (probably more than once) whether theyâre messing up their kidsâ mental health and ruining their lives.
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